Feel Good To-do list this summer

By Karen Chiang

Looking to feel good and look good this summer? Here are the places you should frequent - from gyms to restaurants and spas, we’ve got you covered.

Work out at Macao Fitness
Whether you’re just starting to get into shape or looking to up your fitness game, Macao Fitness will have a group class or trainer for you. Their classes include everything from boxing and high intensity Tabata workout, to hatha wheel and aerial yoga. Need something more tailored? Reach out to one of their many experienced trainers.


Photography: http://macao-fitness.com/ 

Address: 4/F, AIA Tower, 251A-301 Avenida Comercial de Macau, Macau
http://macao-fitness.com/

Stretch it out at Yoga Loft
If you’re looking for an intimate yoga studio where you can train your mind and body, Yoga Loft is the place to be. Not only can you check out a variety of classes including vinyasa flow, gentle hatha and meditation, you can also opt for private classes in the studio or at home. For those who are looking for holistic healing, they also offer shiatsu & anma massage, energy healing and more. 


Photography: http://www.yogaloftmacau.com/

Address: 4/F, 2-A Ed. Centro Comercial Lek Tang, Travessa S.Domingos, Macau
Website: http://www.yogaloftmacau.com/

Relax at Spa at Mandarin Oriental
Won a little something at the casinos? You can get that glow from Mandarin Oriental’s top-of-the-line spa treatments. Drawing from the power of Traditional Chinese Medicine, their treatments tend to both your body and mind. Their signature Oriental Qi treatment is a two-hour-long body massage that works on the energy of the meridians and completely relaxes you for the day.

 
Photography: https://www.mandarinoriental.com/macau/one-central/luxury-spa/treatments-menu 

Address: The Spa at Mandarin Oriental, Macau,Avenida Dr Sun Yat Sen, Nape, Macau
Website: https://www.mandarinoriental.com/macau/one-central/luxury-spa/treatments-menu

Eat at The Blissful Carrot
You are what you eat, so the best way to look good and feel good is to have a good diet! Head to The Blissful Carrot for a colourful array of healthy wraps, quesadillas, salads and rice bowls. If you love a sweet treat, we highly recommend their raw, vegan and gluten-free cakes like the green tea tiramisu! Opt for a superfood smoothie or build your own cold pressed juice if your body needs a dose of vitamin boost.


Photography: https://www.facebook.com/blissfulcarrot/

Address: 79-A Rua direita Carlos Eugenio, Edf Goio Fai Kok, RC/B, Taipa
https://www.facebook.com/blissfulcarrot/

Get pampered at Leah Nails & Eyelashes
Final step to looking good? Get pampered! Get your nails or lashes done - it’s all in the details! Known for their feminine and delicate designs, Leah Nails & Eyelashes is a great place to head to with girlfriends and glam up your digits. You can also get your brows and lashes done to save you time in the morning - perfect for the lazy lady in all of us.


Photography: https://www.facebook.com/leahnails.eyelashes/

Address: G/F, Ut Nga Hin Building, 1A Rua De Luis Joao Baptista, Macau
https://www.facebook.com/leahnails.eyelashes/

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